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Giveaway: Chic Pipsqueak, your online boutique for baby & kids accessories &...

Happy happy Mother’s Day friends! How have you all been?  I know I have been MIA lately and I do plan on getting back to blogging (maybe 3 posts a week to start) as I’m filled up with great new healthy...

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Giveaway Winner!

Random generator picked #4!  Irene, please email me at trainerkjirsten @ aol.com! Thanks!

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Weekly Workouts and Grocery Prep

Hey guys!  How was the weekend?  Ours was really fun, we ate some good (bad for you foods) drank some wine and mojitos and stuck mostly around the house doing house projects.  We have just a few big...

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Workout of the Week- Super Set Legs Workout

Hey guys!  Wow, where is this week going?  I used to think my days weren’t all that busy, but with the new online store taking off, I feel like every minute of my day is managed differently!  No more...

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Workouts and Oh so Sore Abs!

Good morning fellow fitness friends!  _______________ WORKOUT Yesterday was crazy busy and I was thisclose to not getting in my workout.  I don’t know about you, but I love working out first thing in...

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Chest, Back and Plyometric Workout

WORKOUT Yesterday I had an amazing workout.  It was chest, back and plyos day and I am actually excited for it again next week. A few days ago I wrote about how I was bored and needed a change with my...

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How to Have a Healthy and Fit Pregnancy

Being a personal trainer and gym owner, fitness and living a healthy lifestyle is in my blood.  I’ve always loved working out and eating right to nourish my body.  I have always known that when the...

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Weekly Pregnancy Update: Week 17

Hey guys!  How was your weekend?  Sorry to bombard you with yet another baby pregnancy post, but today I turn 18 weeks, so that means it’s time for the weekly update!  I promise I have lots of non-baby...

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Pregnancy Update: Week 18

Week 18 was a great week!  My energy levels are back!  Yay!  Today we find out the gender of the little bubba in exactly two hours and I can’t wait!  I’ll announce it on the blog once we have told all...

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SAVE 40% at Chic Pipsqueak!

Hi guys!  Just a quick promo code for you all on this Sunday night! My online store baby and kids accessories and apparel store, Chic Pipsqueak, is having 40% for Cyber Monday!  Use promo code...

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Holiday Recap

Hey guys!  It really has been way too long since I’ve checked in!  I can’t believe my last pregnancy update was at 18 or 19 weeks and now I’m already in my 25th week! Where does time go?  Oh yeah, it...

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Healthy Mushroom and Barley Soup Recipe

This pregnancy I’ve been having really weird cravings.  I’ve been craving very to little meat, but my body (and mind) can’t get enough mushrooms.  We have been going through so many each week.  One of...

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Tell Obama & his Administration ‘NO’ TO GMO APPLES!

January 30th deadline! If you have followed my blog for a while now, then you already know how passionate I am about eating organically.  I honestly feel like you can’t trust what the government and...

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Week 28 Pregnancy Update: Eggplant

I am in my last week of my 20s!  Yay!!!!!  I know I say it each week but I can’t believe how quickly this pregnancy is going.  I feel like it was just yesterday I was excited about trying for number...

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Weekly Meal &Workout Plan

Hey guys!  How is your week going?  I’m so happy it’s already Wednesday!  Only a few days left until the weekend!  Yay! So at the beginning of February Keith and I started a new budget we had created...

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Pregnancy Update Third Trimester: Weeks 29, 30, 31, 32, 33, 34 & 35

What the heck?  Where did all this time go?  Last thing I knew I was keeping up the pregnancy updates nicely and then I just realized I’m almost 36 weeks pregnant and haven’t done a preggo update in so...

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Week 36 Doctors Appointment Update

Hey guys! I’m *trying* to post about his pregnancy as a way to look back on it once the little guy is in my arms.  I love rereading all of Cameryn’s pregnancy blogs and hope I will enjoy reading the...

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Introducing our Baby Boy!

This is a little late but I’m excited to announce the birth of our son Luke Anderson Conrad!  He was born just 11 days ago on April 21, 2014 at 10:06pm.   Weighing in at exactly 7lbs and measuring 18...

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Luke’s Birth Story

***BIRTH STORY LEAVES OUT NO DETAILS, PLEASE DON”T READ IF YOU DON”T WANT TO READ ABOUT A REAL BIRTH STORY.  I AM NOT LEAVING ANYTHING OUT*** ***Sorry about the super long post, I just wanted to put...

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Happy Mother’s Day!

Happy Mother’s Day from my family to yours!  I hope everyone is having a great day and giving thanks to your own mother’s as well as celebrating all the great moms out there! For the mom’s reading this...

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